Traditional Japanese Snack Food You Will Love
by Belinda Jillie
Traditional Japanese Snack Food You Will Love
Belinda Jillie
Japanese culture is fascinating to many Americans of European descent. We have found a love of all things Japanese, most especially the food! If you're looking for snack foods or party food with a Japanese flair, here are some great Japanese snack ideas.
Yakitori - A kabob that makes for a very popular snack or party food. It goes nicely with Japanese beer and Saki, and makes for a good casual dinner accompaniment.
You'll need wooden skewers for this. Soak them in water to prevent burning.
-3 chicken breasts, cut into bite sized pieces -1 teaspoon sugar -2 Tablespoons sake -3 Tablespoons mirin -3 Tablespoons soy sauce
Skewer the chicken on the soaked skewers. Mix remaining ingredients in a bowl. Grill the skewered chicken, using the sauce as a baste.
Edamame - It's finally gotten easier to find edamame in the grocery stores now that Americans have taken a shine to this popular Japanese snack food.
It's easy to serve. You can have it out like a bowl of pretzels (complete with beer for football games), or toss it in a bag as if it were trail mix at eat it on the go. It's a good way to get kids to eat more vegetables. (But be careful if you're allergic to soy!)
To prepare your edamame, wash it thoroughly. Then, bring a large pot of water to a boil. Add one tablespoon of salt to the water, then add the edamame. Boil for three to four minutes. Drain, then add a little more salt. Let it cool, then store it in an airtight container.
Sunonomo (cucumber and Daikon salad) - This dish is excellent either as a fresh snack in the afternoon or as a side dish for any meal.
-1 daikan radish -1 cucumber -5 Tablespoons rice vinegar -2 Tablespoon sugar -1 teaspoon salt
Peel the radish first before cutting it into thin slices. Cut the cucumber just as thinly.
Cover both vegetables in salt and leave them alone for about ten minutes, letting the salt soak in. Wash the slices and then drain them completely. Mix together the sugar and vinegar, then pour the mixture over the vegetables. Let this sit for 15 minutes or so before serving.
You shouldn't have too much trouble finding Japanese snack foods, because the last few years have seen an expansion in Asian sections in grocery stores. Not to mention there are more Asian specialty stores than there used to be.
Make sure to visit our Snack Recipes site for more great low calorie snacks and even party snacks your guests will love.
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Saturday, June 19, 2010
The Implications Of Food And Why We Eat
The Implications Of Food And Why We Eat
by Rita Goldman
Some people eat to live while others live to eat, and both of these examples epitomize two extreme ways of defining nutrition. The first presupposes that people eat to satisfy their physiological needs and ward off hunger pangs, the second implies a deeper more complex relationship with food that presupposes a level of planning, anticipation and satisfaction.
Unfortunately the act of eating is far more complex and multi-faceted than these two extremes suggestions. It does not only involves eating, it also involves our psychological makeup, our social environment, our genetic blueprint, our economic situation, class and also the availability of food to eat.
During the 20th century, science had advanced to a point that it was starting to understand what nutrients our bodies needs and in what quantities. However, today we have come to realize that although diets in the Western World in theory supply all our nutrients, they also directly contribute to some diseases. Today the emphasis is on what nutrients directly cause disease and we are learning that the best way to approach nutritional needs is optimum nutrition. However, altering peoples eating habits is actually quite difficult and it highlights the difficulty of even defining nutrition. At best it can be defined as the study of peoples relationship with food.
A further definition can be that nutrients are needed for the body to grow, maintain and produce the cells; but the danger with that definition is the fact that we do not eat nutrients, we eat food. This is highlighted with the increase in the mortality and morbidity rates of many diseases which are food or diet related.
In 1997, The World Cancer Research Fund (WCRF) and the American Institute for Cancer Research (IARC) studied the possible role of food in causing cancer in a consistent and a scientific way. Most cancers are more prevalent in the Western World, the Chinese call breast cancer the rich womans disease and some cancers occur up to thirty times higher in the West. This would suggest that there is a strong link between the environment and cancer, because although we tend to have the idealized thoughts that everything is cleaner in the third world, it is not always the case.
There have been many different observational studies comparing communities and their way of living, including groups within groups and migrant studies as well. However, there is still no solid proof about the real cause of cancer, and all the results are underpinned by tentative experimental findings.
Eventually we will be able to link biological markers and genetics, but before that time, more genetic research has to be done. Much of the studies have allowed the researchers to calculate risk, from the exposure to different factors.
About the Author:
by Rita Goldman
Some people eat to live while others live to eat, and both of these examples epitomize two extreme ways of defining nutrition. The first presupposes that people eat to satisfy their physiological needs and ward off hunger pangs, the second implies a deeper more complex relationship with food that presupposes a level of planning, anticipation and satisfaction.
Unfortunately the act of eating is far more complex and multi-faceted than these two extremes suggestions. It does not only involves eating, it also involves our psychological makeup, our social environment, our genetic blueprint, our economic situation, class and also the availability of food to eat.
During the 20th century, science had advanced to a point that it was starting to understand what nutrients our bodies needs and in what quantities. However, today we have come to realize that although diets in the Western World in theory supply all our nutrients, they also directly contribute to some diseases. Today the emphasis is on what nutrients directly cause disease and we are learning that the best way to approach nutritional needs is optimum nutrition. However, altering peoples eating habits is actually quite difficult and it highlights the difficulty of even defining nutrition. At best it can be defined as the study of peoples relationship with food.
A further definition can be that nutrients are needed for the body to grow, maintain and produce the cells; but the danger with that definition is the fact that we do not eat nutrients, we eat food. This is highlighted with the increase in the mortality and morbidity rates of many diseases which are food or diet related.
In 1997, The World Cancer Research Fund (WCRF) and the American Institute for Cancer Research (IARC) studied the possible role of food in causing cancer in a consistent and a scientific way. Most cancers are more prevalent in the Western World, the Chinese call breast cancer the rich womans disease and some cancers occur up to thirty times higher in the West. This would suggest that there is a strong link between the environment and cancer, because although we tend to have the idealized thoughts that everything is cleaner in the third world, it is not always the case.
There have been many different observational studies comparing communities and their way of living, including groups within groups and migrant studies as well. However, there is still no solid proof about the real cause of cancer, and all the results are underpinned by tentative experimental findings.
Eventually we will be able to link biological markers and genetics, but before that time, more genetic research has to be done. Much of the studies have allowed the researchers to calculate risk, from the exposure to different factors.
About the Author:
As isolated as you may feel right now, you are not alone. Cancer diagnosis is just the beginning of your story. Cancer survivors prove every day that this can be the beginning of a whole new positive chapter in your life. Join our unique community of cancer survivors to be right now and receive a FREE report on Cancer Survivor's tips.
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